Menopause Sex: What You Need To Know About Intercourse After Menopause

e

menopause sex

The loss of estrogen as well as testosterone which occur in women during menopause usually leads to changes in woman’s sexual drive as well as her body.

It is normal for menopausal as well as postmenopausal women to have problems with arousal. They may find out that they are not easily aroused and are less sensitive to touching and foreplay.

Additionally, loss of estrogen can lead to a drop in the blood supply to the vagina. This interferes with vaginal lubrication causing the vagina to become too dry for enjoyable menopause sex.

Factors that also affect menopause sex

-Stress,
-Medications,
-Anxiety or depression,
-Sleep disturbances,
– Bladder control problems,
– Health concerns
Menopause and sex drive
Did you know that some postmenopausal women report improved sex drive?

The most likely reason for this is reduced anxiety associated with the fear of getting pregnant. Additionally, majority of postmenopausal women usually have fewer child-rearing responsibilities. This gives them adequate time to relax and enjoy intimacy with their husbands or partners.

How can you improve menopausal sex?

This can be solved by using water soluble lubricants and tightening gels, such as V-tight Gel.

Avoid using non-water soluble solutions, because they are known to weaken latex, the material used make condoms..

One way of improving menopausal sex in menopausal women is to treat vaginal dryness. Non-water soluble lubricants can also promote bacterial growth. In addition, you can go for vaginal estrogen therapy.

Another alternative is the use of a drug known as Osphena. This drug helps make vaginal tissue thicker as well as less fragile, resulting in less pain during sexual intercourse. However, this drug is associated with adverse side effects.

Estrogen Replacement

Estrogen replacement is known can help make sex less painful during menopause by treating vaginal dryness. However, more research is still needed in this area.

How to improve intimacy during menopause

It is normal for your sex drive to nose dive during menopause but you can try to improve physical intimacy in the following ways:

-Using Distraction techniques: This will help you to relax and ease anxiety. These techniques may include erotic as well as non-erotic fantasies, watching music videos or television, among others.
-You may consider experimenting with erotic books or videos, introduce changes in your sexual routines, or try masturbation.
– Try to have fun with foreplay: This will include things such as sensual massage as well as oral sex. Such activities can help you feel more comfortable and improve communication between the two of you.
-Try to minimize any pain that you may experience by using sexual positions that will let you control the depth of penetration. Taking a warm bath before sex can help you relax.
In summary, it is possible to enjoy sex during your menopause cycle just as much as before. Just try to follow the above mentioned tips and you will not regret. To learn more about natural vaginal tightening and lubrication during menopause, click here.

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

Advertisements

How Kegel Exercises For Women Help You Tighten A Loose Vagina

kegel exercises for womenKegel exercises are a non surgical treatment done to relax and strengthen the pelvic floor muscles that support the urethra, bladder and uterus.

Kegel exercise help women, especially during pregnancy and after they have given birth to reduce urinary stress incontinence and the risk of anal incontinence. They are also a natural and proven way to tighten a loose vagina and increase vaginal elasticity. 

Kegel exercises for women are often prescribed for individuals who leak urine when they laugh, run, sneeze or bend to lift something heavy, as well as women who cannot hold urine for long so as to reach the toilet and mothers who have just given birth or are still pregnant.

The most crucial and first step to start doing Kegel exercises is to learn how to find the muscle that helps you stop urinating. This is the muscle that, when exercised over time, will help you make your vagina tighter.

The following steps will help you know how to do Kegel exercises for women:

Start by finding your pelvic muscles:

To find your pelvic muscles start with an empty bladder and imagine that you are stopping the pass of urine by squeezing the urine muscle.If you are not sure that you are doing it right try other ways like inserting a clean finger into your vagina and try doing the Kegel exercises again, if you feel the pressure inserted around your finger then you are doing it right ,also when having sex you could ask your partner if they can fill the pressure on their penis, if they do then you are on the right track.

After you are able to find your pelvic muscles,you are ready to try the exercise when urinating then stop your urine mid stream to see if you can still find the muscles then tighten them for 3-4 seconds and let go to resume the urinating process this will give you a go ahead if you have found the kegel muscles.

When lifting and squeezing your pelvic muscles ensure that your tummy and thigh muscles are not pulled or even tighten your legs,just work with your pelvic floor muscles.

Squeeze the pelvic muscles for 3 seconds

When starting kegel exercise do not strain so much for too long just try doing them for a few seconds like seconds then relax for 10 seconds before repeating the exercise this gives them enough time to relax and avoid straining.

Repeat the exercise 10-15 times a day

It is important to do 3 sets a day whereby a set is done 10-15 times.If you started by holding the muscles for 3 seconds keep doing it for 10 seconds and keep repeating the exercise until you are complete the set.

Add 1 second every week until you are able to do kegel exercise for 10 seconds

As you progress in your exercise,try adding an extra second every week until you reach 10 seconds this will help you know if you are improving in exercising your pelvic muscles.if you are able to do kegels stick to them

Do kegel exercises on a daily basis

The most important issue on how to do kegel exercise for women is how committed one is in doing them.

For one to yield best results the kegel exercise should be done on a daily basis,for them to stick make them part of your daily routine by fitting them for example in the mornings,afternoon and in the evenings this will be an easy way to fit them with your daily schedule without affecting your daily work schedule.

You can also use kegel balls for extra help!

Did you know doing repeated kegel exercise when urinating can hurt your bladder?

Yes it does,this is because the frequent exercise when urinating strains the pelvic muscles which may result to health problems and more damage to the muscles which may affect your vagina more.so it is advisable to avoid doing kegel exercise during urination.

It is advisable to ask help from your doctor on how to do kegel exercise for women before you are able to do them properly.your doctor can monitor your exercise by fitting a biofeedback device in your vagina that lets you feel,see and hear when you are doing the exercise correctly.

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

My personal v-tight gel reviews: Jess Sartore

By Guest Blogger Jess Sartore
my-v-tight-gel-review

My personal v-tight gel reviews: Jess Sartore

Please excuse my English – it’s my second language. 🙂
I want to share my experience with V-tight gel t help other women like me. 🙂

Do not ever think of buying the V-tight gel before reading my opinions and know my personal experience.

If your health and confidence are affected by the problems associated with a flaccid vagina, probably you have already searched for information on a lot of methods and products for vaginal rejuvenation.
In my case, I wanted the security of a natural method to help rejuvenate my vagina quickly and with lasting results.

To find it, I researched on the subject and read a bunch of reviews for V-tight gel before deciding to try the product. So, we’re getting to the heart of the matter. The important question is: V-tight work?

I want to tell you my personal experience with V-tight and therefore give you know what I like and what I dislike

So does V-tight Really Work? – My experience

After living the wonderful experience of giving birth to my first child, I experienced what happens to many women after childbirth, the vaginal stretching.

I did not feel sexy, nor felt comfortable when enjoying the intimacy of the bedroom with my husband. Of course, he said nothing, but I wanted to feel different to make the two could enjoy more of our bodies.

After spending months and months doing Google searches like: “How I can rejuvenate my vagina naturally? “Or” Why is my vagina so wide? “I needed to find a solution.

I tried a lot of vaginal rejuvenation treatments that worked to some extent.

I was tired of being ashamed because of my flabby vagina.

After reading several reviews on tight V-gel, I decided to try it for myself and see if it really worked.

So, here I will report my real experience with V-tight and my opinion about the cream after finishing a tube product.

What I like?

I enjoyed the free trial offer and commitment of refund. This is what, at first, motivated me to try the product without fear to be wasting money if it did not work.

The money back guarantee is a great advantage when it comes to trying new things, so there is nothing to lose. If you do not stay satisfied your money back and nothing has happened here.

But what I really liked, and much, is that soon after applying the product began to notice its effect. In a few minutes I started to feel like my vagina contracted and, curiously, I was also excited. Fortunately, the product indicates that you can have sex a few minutes of applying the cream relations.

When he wanted to have sex, only he had to use the cream a few minutes before. So I knew that, eventually, I feel sexy and rejuvenated inside.

Another thing I liked is that additional possibilities with the product as Kegel exercise program of V-tight and tips for healthy life choices.

They also offer discounts and free tubes if a pack of the product is purchased.

What I did not like?

One of the things I liked least is that the product is only sold online. But the fact is that since it was embarrassed by the issue of my flaccid vagina, understand that most women seek to buy such products privately.

I know big sellers such as Amazon sometimes indicate the contents of the package in the box and that sometimes can be a bit embarrassing.

Fortunately, when I applied the tight V-gel directly from the manufacturer, he came home in a discreet box standard type.

Another thing that sometimes I do not like is that after having sex, I’m not as toned as ever. After a few hours I start to feel a slight vaginal widening. But then I discovered that the reapply the gel V-tight all works again as the first time, and if the exercise program follows a long-term outcome is achieved.

Conclusions – tight V-gel work?

In my opinion, it is better if you can avoid going through vaginal surgery, vaginoplasty. I was looking for a natural remedy that did not involve surgery and V-tight exceeded all my expectations. The money-back commitment was what gave me the initial push to dare to try.

Thanks to that decision, I felt like my vagina rejuvenated while my sex became more enjoyable. Even my partner told me that the closer I noticed since I started using the cream (which sounded weird but it made me feel good).

My recommendation is to give it a chance, if you do not like you can just ask for the money back and ready.

Another recommendation that I make is to buy V-tight directly from the manufacturer. Then I explained the reason for my advice.

Find the best place to buy V-gel tight online by clicking here

how to tighten your vag

Vaginal tightening with the V-Tight Gel option:  by Jess Sartore

Note: Please excuse my English as it is my second language. 🙂
If you’d like to read this article in Spanish (my native language) then please click here

V-tight Gel is a natural cream that works in tightening of the vagina.  It helps women, such as loss of elasticity due to childbirth, hormonal changes, or aging of the vagina to tighten and narrow again. Be closer than ever, the best part is, naturally, without surgery or drugs.

The active ingredient V-Gel is the Manjakani Tight extract, which has now been rediscovered after centuries women have used in Eastern cultures Manjakani to restore your vaginal tightness.

The advantages of this tightening cream at a glance:

Firm and tighten the vagina based on organic natural herbs help restore the elasticity of the vagina, permanently shrink and reshape the virginal walls.

Increase sexual intimacy and pleasure, help get rejuvenated and reach orgasms more often
Help eliminate the vaginal dryness and unpleasant odor, restore lubrication.

The verification of compliance with the FDA. All Natural, No side effect 100% secure.

One of the most common causes of over-stretching and sagging of the vagina are serious birth or many. Another cause is age.There are many factors that can lead to loosening of the vaginal wall.

You’re not sure if her vagina relaxes, too far, is not tight enough?

How do you know if you need to tighten your vagina?
– You can insert three fingers without much resistance in their vagina- need to achieve orgasm difficulties-You have trouble please his association Your self-esteem suffers isthe problem

The Tight-V program will help ensure that your vagina again returns to its original state. You can also drag the different feel when you’re having sex! Again.

More return orgasm during sex fun!

If you tighten and constrict her vaginal vaginal walls, your orgasms will be exponentially stronger, more intense and more satisfying. You not only have stronger orgasms, usually you have more zest for life!
If you’re one of the millions of women with a lackluster sex life, then narrowing and hardening of the walls of the vagina is a sure way to bring pleasure again to a new level.

Do not destroy your relationship because of bad sex.

Does v-tight gel work?

The cream with the extract Manjakani active ingredient is very effective.

These potent herbs make it possible to strengthen the muscles of the vaginal wall and the press, so that both muscle tone and elasticity are improved.

The formula Tight gel-V is really a powerful miracle herb and help you:

Restore vaginal tightness and tighten – Keep all body slim and tighten toned–abstraction also regulates the menstrual cycle Eliminates vaginal discharge, itching and Manjakani odors- extract has proven over centuries. Women who have just given birth to their natural strength and hardening won again.

And best of all, the extract Manjakani: – Will not irritate the skinUse is completely safe with condoms – Contains no harmful ingredients or additives

Let Manjakani work for you. Get your self-esteem back!

Tight Gel-V is now available in Spain and can be supplied without any problems on the official product page for Spain.

Get yours today!

Click here to see the official website!

For more information please go to:

http://www.vwhcare.com/
https://www.howdoimakemyvaginatighter.com/
http://beautytipsbybailey.com/
http://betterbodyhq.com/
http://v-tightgelreviews.net/
http://thefemalesurgery.com/
http://howcanimakemyvaginatighter.com/
http://boostyourbodyhq.com/

What is the best way to buy v tight gel?

buy v-tight gel

Where Should I buy v-tight gel?

If you’re looking the Official V-tight gel website, click here: www.vtightgel.com

For those of you who have read some product reviws, and would like to give it a go, you’ll probably want to purchase the product from a trustworthy and discreet source for a good price.

Prior to purchasing v tight gel, read my personal review and experience regarding buying it from a variety of sources. This will save you a lot of stress and possible embarrassment.

For those of you who’ve read numerous v tight gel reviews and are looking for a way to purchase this vaginal tightening cream, along with details regarding the way it works…read the following for my personal experience.

We’ve all heard horror stories of people purchasing products online and getting something completely different. Or worse! having someone tamper with their products. I find that products that work and achieve desirable results from a reputable company are superior to products that are just so-so, even if they are more affordable. This is the reasoning behind my choice of vtight as the best tightening cream for vaginas.

Naturally, you will want to pay the cheapest price and to receive a genuine product. I’ve tried ordering from a number of sources and here is what I found works best.

What to avoid When Buying V-tight Gel

Firstly, once I was adamant about correcting my loose vagina by using a natural tightening product at the best price, was to get on search engines and find the source that sold it for the cheapest amount.

I care about where my money goes, but that’s not to say that I purchase very cheap products just because they are cheap.

I am aware that these cheaper options aren’t always more economical since they have can have many drawbacks (such as irritation) or you end up spending even more because of their different levels of effectiveness.

However, I didn’t want to simply throw money around if I could get a better deal on high-end goods.

I discovered that I could purchase it through Amazon for a discounted price than the actual v tight gel website. So, it seemed like a good alternative.

Unfortunately, this was a huge mistake.

Firstly, when you have a loose vagina, you really don’t want everyone and their mother to know that you do.

When I ordered it from Amazon, the box stated the product description for the whole world to see!

Another thing is that, once I received the package, I discovered that Amazon had sent the product from another country. This means that customs went through the contents of the box and even opened my v-tight cream.

Evidently, Amazon is cheaper since wholesalers are able to outsource storage and overseas shipping.

This means that my product didn’t even come from the U.S!!

Once I opened the box, I noticed that the v-tight cream had been tampered with (opened). It grossed me out to think about whose hands had been on my, rather personal, product.

Sadly, the refund policy at Amazon made it impossible to get a refund.

I decided that this would be the last time I purchased something from Amazon. I only order straight from the manufacturer nowadays. There’s no other way to guarantee that you know exactly what you’re receiving, its origins and refund policy (should anything happen).

My advice? – Buy v-tight gel straight from the manufacturer

Due to what happened, I personally chose to purchase straight from the manufacturer.

Firstly, you can track your order and know its exact arrival date and time.

Secondly, suppliers tend to provide more bonuses, such as discounts, free tubes, package deals and various price selections.

The price of the product from the supplier is only a bit more than when purchasing through a 3rd party distributor.

You also get discounts and extras when you purchase package deals directly through the manufacturer.

Buy V-Tight Gel With Confidence: Money-back guarantee

Then there’s the money-back guarantee that they offer. Many vaginal tightening products out there don’t offer a money back guarantee. V-tight gel does so this is great for those who want to test it out for the first time.

This is a great confidence booster because it shows the customers that the supplier truly believe that their product works. It’s an additional bonus that you can simply return it if the results aren’t what they claim to be.

If you’re finding ways to tighten your vagina, you will only want to invest in something that actually does the job. Therefore, money back guarantee is a must!

Purchase the package deal to save your money

Because I’ve tested out the product and achieved desirable results, I purchased several in order to receive some discount.

A single tube typically costs $39, but if you can receive a huge discount is you purchase more than one.

This is when the money-back guarantee is great. Even if you order a package deal, you can refund it all with their guarantee.

Still not convinced? Have a look at a guide where I answer questions such as, “How does v-tight gel work?”

If you are bored with asking, “how can I make my vagina tighter naturally?” or similar questions, then seriously consider trying a natural tightening cream like vtight There’s no risk since you can just get a refund if it doesn’t work.

You have nothing to lose with the money-back guarantee and you can be assured that the product will be sent reliably and discreetly.

I’d love to know your thoughts! Please feel free to share your experiences by sending me a message.

Click here to get my free guide : “How Does V-Tight Gel Work?”

Or

Click Here to order V-Tight Gel directly from the manufacturer at www.v-tightgel.com

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

My Startling V-Tight Gel Review

review image

IMPORTANT – Read V-Tight Gel Reviews Before You Buy!

Don’t even consider thinking about how to buy v-tight gel until you read my personal v tight reviews

If you’re worried about having a loose vagina, it’s highly likely that you’ve searched for a variety of vaginal tightening options.

Personally, I was looking for a natural method to tighten my vagina, whilst working efficiently and providing long lasting outcomes. I wanted to know what I was putting in my body first, so I did a little research

I read a number of v-tight gel reviews and decided to give it a go.

Let’s get real. The question on everyone’s mind reading this review is, does this tightening product actually work?

I’m about to tell you my personal experience with this tightening product, including both my positive and negative opinion.

Does v-tight gel live up to the hype?

After my first baby, I noticed something that many women go through after having a child – a loose vag.

This made me feel less sexy, and as though I was inadequate in the bedroom, which I never experienced before.

My wonderful husband, bless him, didn’t ever comment on it, and he even work on his ownsexual performance to please me and make me feel better – but I craved that tightness again. I just wanted to feel sexy, for both my husband and myself.

After spending a lot of time on search engines, typing questions such as:

“How can I tighten my vagina naturally?” and “ How do you tighten your vagina without surgery?”

I needed an answer.

I tried a variety of do-it-yourself vaginal tightening options, which worked to some extent.

I was tired of being embarrassed of my flappy vag !

After going through many v-tight reviews, I figured it was time to give it a go and see what the hype is all about.

They had a money-back guarantee so I figured it was worth trying.

Here is my actual, real-life experience with this vaginal tightening cream and review after finishing an entire bottle.

What was good about V-tight gel?

I was skeptical at first because I didn’t want to waste money on a product that could potentially not work.

So, I did like the money-back guarantee and free trial offer they provided.

I’m always more attracted to new products with money-back guarantees, since I feel there’s not much to lose.

If you don’t get the results, you get a refund. It’s as simple as that.

I really liked that it worked fast. Within a matter of minutes of application, I felt tighter. I also felt, unexpectedly, aroused. This is a huge bonus when you consider that you are allowed to have sex just a few minutes after application.

When I was in the mood for intercourse, I would simply apply it and wait a few minutes to feel sexy and tight.

I also enjoyed the additional options that came with the purchase, including the clean living guidelines and v-tight exercise program that included exercise to tighten your vag.

They also provide free tubes of of the tightening cream, and discounts when you purchase a package deal.

I did get the package deal to save money and get the extras, and recommend that if you’re going to try it out, but of course, do whatever is best for you.

What I didn’t like about V tight gel? Any side effects?

Perhaps the biggest drawback was that the product could only be purchased through the Internet. I was already embarrassed about having a loose pussy, so you imagine that I didn’t want others to know about it.

I was concerned that the packaging would be similar to Amazon and a variety of online merchants, who simply list the package contents on the box for the world to see!

Thankfully, when I ordered the product, it came in discreet standard and blank packaging.

Another disadvantage was that, once I had sex, I felt less tight. It took a few hours but eventually I’d notice a bit of vaginal looseness again.

However, after reapplying the cream, it did tighten my vag again.

The vaginal workout plan has also contributed to long lasting results if you’re willing to take the time to do the customized kegel exercises.

So, does v-tight gel live up to its claims?

In my honest opinion, I’d still do vaginal surgery if I could afford it. However, those who are budget conscious (like myself) or are simply anti-surgery can benefit from v-tight gel and will notice a huge difference in vaginal tightness.

The reason I finally went through with trying it out was due to the money back guarantee. It did tighten my vag and even increased my enjoyment for intercourse. My husband even noticed that I had a tighter pussy after I started using it!! (which might sound weird, but is a huge compliment).

If you’re interested then you should definitely try it out. If you don’t get the vaginal tightening results you want, there’s no loss since you can simply return it for a refund.

I would also suggest purchasing v-tight gel straight from the manufacturer.
And here’s why.

Find out why you should only buy v-tight gel DIRECTLY from the manufacturer here

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/

How Can I Tighten My Vagina Naturally?

While these might seem like embarrassing questions, it’s actually a common issue among women.

Sex isn’t the always most important thing in a relationship, but being sexually satisfied definitely plays an important role. It’s highly likely that you’ll be feeling quite stressed if you are feeling loose or stretched down below. It’s common to feel some pressure to look, feel or act in a certain way for your partner.

You want to please your partner and get more pleasure out of sex. While it may be hard to talk about, this is really important!

Why Does Having A Tighter Vag Matter?

If you’re asking questions about how to tighten your vagina, then you know that feeling loose can have a damaging effect on a women’s self confidence and can create feelings of insecurity about keeping her partner satisfied, and especially keeping herself satisfied.

After giving birth to my first baby, I felt far from confident, secure or sexy about my sexual performance. To be completely honest, I felt like I just had a flappy vag!

I needed to find a way to how to make my vag firmer in a natural way and was willing to give just about anything a go – but wasn’t really interested in vaginoplasty. I started this site after trying to search for natural remedies such as trying to tighten vaginal walls with vinegar, and looking for natural tightening creams.

I researched for hours, tried a variety of kegal exercises, products and herbs – finding what was somewhat successful and what didn’t make any difference at all. Even though this is a bit of an embarrassing topic, I wanted to share my real-life experience with women who felt like I did.

Women who are asking about how to tighten your vagina are really looking for ways to bring back that sexy feeling.

Causes Of A Loose Vagina

Even though it’s a common misconception, I’m here to tell you that being loose is not the result of “too much” sex. There are number of causes, including menopause, aging and childbirth.

If you’ve been looking for ways on how to tighten your vagina, then you’ve probably heard of kegel exercises, for women , natural treatments, tightening creams, diet plans and exercise programs all designed to firm up your ladybits.

LIMITED TIME ONLY!

>> CLICK HERE TO LEARN MORE ABOUT OUR FAVORITE NATURAL CREAM!  <<

How Can I Make My Vagina Tighter Naturally?

You might think you’re the only one asking this question about how to tighten your vagina, but you’re not. Having a loose vag is a very common problem in women after childbirth, or going through hormonal changes. There is no need to be embarrassed about it, even though it might be an uncomfortable subject.

Since you’ve landed on this page, it’s likely that you’re experiencing concerns regarding a floppy or flappy vag or, maybe you’re a man who’s simply trying to help out a worried lady friend who was interested in vaginoplasty. If you’ve ever been uncomfortable and shy because you think you have lost your elasticity– I’m sure that you’re searching for something that works efficiently and effectively.

I’ve tried all types of tightening options, from tightening creams to herbal treatments to kegal exercises. I’m here to tell you what works for me and what doesn’t.

Here’s what I found worked best for how to go about natural vaginal tightening – from least effective to most effective.

#3 – Using natural herbal treatments for vaginal tightening

A number of herbs can be used for viginal tightening. Curcuma Comosa has been found to decrease looseness by protecting against prolapse of the vaginal wall. It has also been found to alleviate hot flashes, menstrual cramps and dryness.

Pueraria Mirifica also helps by promoting regeneration of genital tissue. It even restores levels of estrogen to offset hormonal imbalances. As a bonus, Pueraria Mirifica also protects women from uterus cancer.

Floppy or flappy vaginas can also be corrected through the use of natural douches, which help return strength and elasticity.

Natural douches can be made with a variety of natural ingredients, including:
• Distilled water and vinegar
• Lime juice (diluted), pickled spices and alum powder
• Boiled gooseberry

I’ve tried a variety of these herbal combinations and they did leave me feeling healthier and cleaner, but I didn’t notice much change in tightness. I enjoy the health benefits of natural products, but, to be honest herbal solutions didn’t have any impact on my looseness. If you’re looking for tips on how to tighten your vagina naturally, herbal remedies are good place to start, but they’re certainly not the quickest or most long lasting way to get a tighter vagina – although they do help women avoid the risks associated with vaginoplasty surgery.

#2 – Vaginal tightening Kegel exercises for women

What are kegel excercises and can you tighten your flappy vag using them?

Kegel exercises are an extremely popular method of natural tightening These exercises firm you up over time and are performed by squeezing your pelvic muscles. Picture stopping yourself from urinating mid-flow – those are the muscles that you want to activate. Give it a try the net time you’re in the bathroom. .

Once you learn how to do kegel exercises and have the method down, you are meant to continuously repeat the kegel exercises several times throughout the day. No one will know you are doing them, which is a great benefit. They can actually be done anytime anywhere, once you know how to perform these exercises properly.

Do kegels work ?

I found that, when done consistently, they actually do the trick!

However, you have to practice consistency and continue to do it (which is not a big deal because no one will know) and after time you’ll feel tighter and have stronger pelvic muscles. You will feel, naturally, tighter.

Even though I enjoyed the results of kegel exercises, I wanted to try other methods that would work even faster and have longer lasting results. Hence, the reason why kegal exercises is my second choice for natural methods that actually work instead of the first.

#1 – V-tight gel and vaginal tightening program

V-tight gel is a vaginal tightening cream that is meant to correct looseness and a flappy vagina (excuse my French). It claims to work on its own, but also claims to work even faster when used in combination with the v-tight exercise program.

The manufacturers of v-tight gel say that it works in a matter of minutes after applying the viginal tightening cream. They even say that you can engage in intercourse just a few minutes after applying the cream.

V-tight gel contains Manjakani extract and a number of other natural ingredients to tighten a flappy vigina without vaginoplasty, which Asian women have used for centuries. There were some things about v tight gel that I really liked and some things that I didn’t like as much.

read-review-300x54

LIMITED TIME ONLY!

> CLICK HERE TO LEARN MORE ABOUT OUR FAVORITE NATURAL VAGINAL TIGHTENING CREAM <

 


 

V-tight gel reviews

Learn more about vaginal tightening without vaginoplasty here.

For more information please go to:

http://www.vwhcare.com/
https://www.howdoimakemyvaginatighter.com/
http://beautytipsbybailey.com/
http://betterbodyhq.com/
http://v-tightgelreviews.net/
http://thefemalesurgery.com/
http://howcanimakemyvaginatighter.com/
http://boostyourbodyhq.com/

Can An Apple Cider Vinegar Bath or Douche Tighten Your Vagina?

There’s a lot of information to be found on the internet on the topic of tightening vaginal walls and bringing new vigor to your sex life. A lot of women who want to tighten their vag are afraid to try these vagina tightening tips for fear of injuring their body! And it’s true – some so-called “home remedies” for vaginal tightening can be harmful if you don’t know what you’re doing. Some of these vigina tightening tips can be scary, and downright dangerous, but there are also plenty of natural and healthy ways to achieve this as well.

What About Using Lime Juice To Tighten Vaginal Walls?

Lime juice to tighten vaginal walls has also been researched and used by women the world round, but using it undiluted can be harmful and damaging to the delicate balance of pH in the vaginal canal. Because of the citric acid in the fruit it can even increase the risk of certain STI’s, and promote infections, and can serve to be an irritant for many women.

So Does An Apple Cider Vinegar Feminine Wash Help Tighten Your Vaginal Walls And Make Your Vag Tighter?

Apple cider vinegar, something many of us have already sitting in our kitchen cabinets could be the answer for your loose vagina problem if you want to make your vag more tight. Be it through a vinegar bath, douche, vaginal tightening cream, or a vinegar feminine wash. ACV is natural, easily attainable, and can truly help tighten the vaginal walls. In fact, this virginal tightening method has been used since the days of Ancient Rome and the times of the Middle Ages as a disinfectant and a way to aide in the cure of diseases. It can be used for a multitude of other ailments, including gastrointestinal problems, help with a common cold, bring shine to your mane and even for an extra kick when focus is needed.

To Bath or Douche? How Do You Use An Apple Cider Vinegar For Tightening Your Vag?

feminine wash bath doucheFor many, the first attempt is usually a natural bath soak. Fill your tub with warm water, and then add 2 cups of apple cider vinegar, maybe even add some rose petals and an incense off to the side for the spa experience and relax. Spend half an hour soaking in your bath, enjoy the time to yourself. The apple cider works to tighten vaginal walls by helping to even the pH of the vag and detoxify the system.

If a soak in warm water, rose petals and vinegar doesn’t appeal to you, one can also approach a douche method. This is achieved by mixing one cup of ACV, and three cups of water. This can also change depending on the size of the apparatus you have available to you – typically the mixture is a 1:3 ratios. Once completing the process, you should take the time to cleanse the outside of the vag with a mild soap to avoid any irritation.

What If I Don’t Want To Use An Apple Cider Vinegar Bath OR Douche To Tighten My Virginia? What Can I Use?

If not even a soak, or a vaginal douche appeal to you, you can also try oral consumption of ACV to tighten your vaginal walls. Usually this is completed by mixing the vinegar with water and honey, this will help to shield your teeth from the acidic nature of the concoction. The honey can be avoided by mixing 1 tablespoon with a cup of herbal tea, but there’s nothing to stop you from adding the honey to that too, of course.

So An Apple Cider Vinegar Bath Does Help Tighten Your Vigina!

Though the brand you use isn’t imperative, it is good to look for a bottle that is all nature and contains the mother.’ It shows that alcohol has not been used to dilute the vinegar, and that liquid around it has not been discarded or filtered. Bragg’s is a popular choice and available at most supermarkets. If you are uncomfortable with the mother being present in the bottle, it can easily be filtered out with a coffee filter and another container to hold the remaining liquid.

If ACV isn’t your thing:

feminine wash douche alternatives

Here are some other natural herbal and home remedies to help you make your vag tighter:
V-tight Gel Natural Vaginal Tightening Cream and Exercise Program
– You can read my personal V-tight Reviews here.
Using Alum to tighten your virginal walls
Using Indian Gooseberry or Feugreek
Use Curcumin or Turmeric for vaginal tightening purposes

For more information please go to:

http://www.vwhcare.com/

https://www.howdoimakemyvaginatighter.com/

http://beautytipsbybailey.com/

http://betterbodyhq.com/

http://v-tightgelreviews.net/

http://thefemalesurgery.com/

http://howcanimakemyvaginatighter.com/

http://boostyourbodyhq.com/